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The ANCORE Blog

  • ANCORE Weekly - July 2, 2020

    See how Dee Tidwell uses his ANCORE Trainer at his gym, check out Pat's Rotational Strength Workout, and get Satchel Paige's thoughts on overcoming what life throws at you.

  • ANCORE Weekly - June 25, 2020

    See how Pat uses his ANCORE Trainer, strap mount, and Cook Bar at thr gym, check out the ANCORE Speed and Strength Workout, and get Arnold Schwarzenegger's thoughts on the resistance we all face in life.

  • ANCORE Weekly - June 18, 2020

    See how IZ uses his ANCORE Trainer by the ocean, check out IZ's Shoulder Strength and Care Routine, and read Ernest Hemingway's view on strength in the world.

  • ANCORE Weekly - June 11, 2020

    See how Julia uses her ANCORE Trainer and strap mount at the park, check out our ANCORE Summer Workout Mashup, and get an idea on strength from author Leo Tolstoy.

  • ANCORE Weekly - June 4, 2020

    See how Pat uses his ANCORE Trainer and strap mount at home, check out Mike's Lean and Mean Workout, and read Dale Carnegie's approach to self-improvement.
  • ANCORE Weekly - May 28, 2020

    See how Mike uses his ANCORE Trainer at home, check out IZ's 20 Minute Full Body Workout, and read Anne Frank's reflection on the strength.
  • ANCORE Weekly - May 21, 2020

    See how Sarah uses her ANCORE Trainer outside, check out Pat's Superset Workout, and get Ray Dalio's perspective on the role strength has played in his life.