Pro Home Bundle

Name: Pro Home Bundle
Brand: ANCORE
Price: 980.0 USD
Availability: InStock
Rating: 4.9 (166 reviews)

Build your at-home cable training system

The Pro Home Bundle delivers a complete cable training system for home gym owners who want professional-grade functionality with zero floor space and immediate setup.

Orders ship within 3-5 business days.

$980.00

Choose from options

ANCORE Pro (Resistance Level)

Standard - 55 lbs

Plus - 65 lbs

Mounts (Mount Type)

Strap Mount

Rack Mount

Sliding Track Mount

Plate Dock (Mount Type)

Strap Mounted

Wall Mounted

Compact Design

Takes up zero space.
Versatile Workouts

Perform more 220 exercises.
Assembled in the USA

Built with premium materials.
Best-in-Class

Award-winning design and features.

The Pro Home Bundle delivers a complete cable training system for home gym owners who want professional-grade functionality with zero floor space and immediate setup.

What's Included

1x ANCORE Pro unit: Featuring a resistance of 5-65 lbs (1:1 ratio) — equivalent to 10-130 lbs on standard 2:1 pulley systems
1x Mount of your choice: Strap Mount (included), or upgrade to Rack Mount, or Sliding Track Mount
Resistance plates: Standard set (5-55 lbs) or Plus set (5-65 lbs)
1x Plate Dock: Strap-mounted or wall-mounted storage for resistance plates
4x Professional attachments: Handle, Tricep Rope, Ankle Strap, Straight Bar

Technical Specifications

ANCORE Pro specs: 8 ft Dyneema® cable, 12" L x 4.75" W x 3" H, 9 lbs fully loaded
Resistance range: 5-65 lbs (1:1 ratio) — equivalent to 10-130 lbs on standard 2:1 pulley cable machines
Technology: Torque-loaded spring mechanism for gravity-independent resistance at any angle. Get concentric, eccentric and isometric resistance. Move at slow, fast, or perform holds with zero slack out.
Exercise capacity: 220+ movements with included attachment set
Storage solution: Plate Dock keeps resistance plates organized and accessible
Mounting options: Strap Mount included; works on racks, poles, beams (10-14" circumference optimal)
Origin: ANCORE products are designed, engineered, and hand-assembled in the USA
Warranty: 2-year comprehensive warranty with USA-based support

Why Choose Pro Home Bundle

This complete system eliminates the guesswork of building a cable training setup at home. The ANCORE Pro delivers smooth, consistent resistance from any angle using torque-loaded spring technology, while the professional attachment set (handle, rope, ankle strap, straight bar) provides immediate access to 220+ exercises. The included Plate Dock keeps your resistance plates organized between workouts, and the entire system operates without floor space, electrical connections, or complex installation.

Complete Training Versatility

From upper body (rows, presses, flies, curls, tricep extensions) to lower body (leg curls, hip abductions, kickbacks) to core work (chops, pallof presses, rotations), this bundle covers every training angle. The four professional attachments enable grip variations and movement patterns that would normally require a full cable machine station. Perfect for strength training, functional fitness, rehabilitation, and sport-specific movements.

Curated for Home Gym Owners

This bundle combines the most popular components chosen by home gym owners building their first cable training setup. Based on customer feedback, this package includes the essential attachments and storage solution that home gym owners consistently add to their ANCORE Pro systems.

Mount Options

The Pro Home Bundle includes a Strap Mount. Additional mounting options are available for purchase separately to fit your home gym setup:

Rack Mount: Transform your squat rack into a cable trainer with this durable aluminum and steel mount. Compatible with squat racks ranging from 2-4" uprights, hole spacing of 1-4" apart, and hole diameters between 5/8" and 1". Perfect for home gyms with existing rack infrastructure.
Wall Mount: Simple and permanent mounting solution for dedicated training spaces. Secures directly into wall studs with all required hardware included. Available in single, 3-pack, or 6-pack configurations for height variability across multiple movements.
Sliding Track Mount: Premium 6-foot sliding track system for complete adjustability without sacrificing space. Ideal for dedicated home gym areas with wall-mounting capability. Secures into wood studs with all installation hardware included.

Quick Reference

Bundle includes: ANCORE Pro unit, mount (choice), resistance plates (Standard or Plus), Plate Dock, 4 attachments (handle, rope, ankle strap, straight bar)
Resistance options: Standard set (5-55 lbs) or Plus set (5-65 lbs); additional plates available separately
Plate Dock options: Strap-mounted (no installation) or wall-mounted (secures to studs)
Mount options: Strap Mount included; optional upgrades available (Rack Mount, Wall Mount, Sliding Track Mount sold separately)
Installation: Strap Mount requires no installation; works on racks, poles, beams
Shipping: Orders typically ship in 3-5 business days
Warranty: 2-year warranty on ANCORE Pro with USA-based support team
Trial period: 30-day money-back guarantee (U.S. customers only)
HSA/FSA: Eligible for purchase with pre-tax health savings funds

-1 x ANCORE Pro Base Unit

-1 x Mount of Your Choosing

-Standard or Plus set of Resistance Plates

-1 x Plate Dock (Strap or Wall Mounted)

-Handle attachment

-Tricep Rope

-Ankle Strap

-Straight Bar

The Plus resistance set comes with a pair of additional 10 lbs plates enabling you to reach the maximum resistance of 65 pounds. The maximum resistance is achieved by attaching three 10 lbs plates per side with the base unit providing 5 lbs of resistance.

The Standard resistance set comes with enough resistance plates for up 55 lbs of resistance. You can always purchase additional resistance plates later on.

-Cable length: 8 ft

-Base resistance: 5 lbs (no resistance plates attached)

-Product maximum resistance: 65 lbs

-Range of resistance: 5 lbs to 65 lbs

-Maximum number of plates per side: 3 plates

-Weight: ~ 9 lbs (fully loaded)

-Dimensions: 12 in x 4.75 in x 3 in (fully loaded)

-Cable made from a high-strength, synthetic Dyneema® fiber

-Machined-metal exterior

-Coated steel universal carabiner clip

The ANCORE Strap Mount is designed for use on nearly any squat rack but will also work well on various poles, beams, and fixtures. The optimal circumference of the mounting fixture is between 10 inches and 14 inches.

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BOOK A FREE CONSULTATION

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GET IN TOUCH

See what you can do with the pro home bundle

240+ reviews

Rich in features. high in performance

Unreal durability + Metal faceplate

adjustable resistance

hand-assembled in the usa

mount it anywhere

What people are saying

See why more 20,000 gyms trust ANCORE.

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GoreckiFit

"I wish I bought this product earlier! It has completed my home gym/ small strength studio. I can do everything with the ANCORE that I would with a cable machine. I’m so glad I found this and have added it to my tool box! Thanks ANCORE!

Kara H.

ANCORE products are used by the world's top golfers on the performance trailers at every event.

ANCORE supports all 30 NHL teams as a league-mandated product.

From home gyms to massive facilities, ANCORE can be found in more than 10,000 gyms across 60+ countries.

ANCORE supports collegiate athletics across all three NCAA divisions and the NAIA.

ANCORE is an official supplier of the NBA G League supporting all 31 teams and the next generation of pro basketball stars.

"Happy I went with the Pro! Love how smooth it is and that it works in every direction."

Dana C.

"The ANCORE Pro is a great addition to my home gym! I now have pretty much the same capabilities of a pulley system but without taking up all the space. They are easy to add the extra weight tension and adjust on my rack. No more having to use bands. The construction and materials are great quality and slides smoothly from different angles. Very happy with my investment!!"

Kenny J.

"Great Product, and tons of versatility. Already staple in my training programs, and my clients are loving it."

Todd b.

"Super Versatile. High-quality design, materials and construction. Obviously well thought out and intuitive. The options for working out seem infinite."

Joel m.

"Worth the price! As a personal trainer with a modest space, this really changed the game on all the exercises I can do with my clients."

Joaquin Q.

Training and education for your ancore

Access our workout library of more than 220 movements for free with your purchase.

LEARN MORE

Level up your training with these accessories

HTTR Handle™

$79.99

The HTTR (How to Train Rotation) Handle is a specialized cable attachment designed to improve the fundamentals of rotational movement.

Add to cart

3D Strap®

$74.99

The new 3D Strap® is stronger and more durable, with a reinforced Strap Wrap and upgraded shoulder/hip padding for longevity in high-volume training environments.

Add to cart

Chop Handle™

$64.99

Built for cable rotational and diagonal exercises such as chops, lifts, presses and other variations.

Add to cart

2-year warranty

Industry leading two-year warranty and USA-based support team.

30-day trial

Not satisfied? Return your ANCORE purchase within 30 days for a full refund. U.S. customers only.

hsa/fsa eligible

Select ANCORE products are available for purchase with HSA/FSA funds at checkout.

Frequently asked questions

what's the range of resistance?

The ANCORE uses simulated resistance measured in a 1:1 ratio with an approximate range of 5 lbs to 65 lbs. For example, using six high resistance plates (~10 lbs each + 5lbs in the base) would provide a total resistance of 65 lbs.

How does the range of resistance compare to a traditional cable machine?

Traditional cable machines are designed at 2:1 or 4:1 ratios using pulleys or levers to achieve a mechanical advantage. For example, using a 2:1 pulley cable machine, the 130 lbs plate is approximately equivalent to 65 lbs of force required. The ANCORE uses resistance measured in a 1:1 ratio, so the resistance on the plates is equal to what you'd experience during a workout.

How does the resistance feel?

Most customers say that the resistance is similar in feeling to a pneumatic system. This is because the resistance mechanism of the ANCORE is not dependent on gravity and allows for high-speed, ballistic movements as well as slower, more controlled movements.

The resistance is generated via a torque-loaded spring mechanism. The torque curve is quite flat in the middle cable length range, where most movements are done. There is a slight progression from the first foot of cable compared to when the cable is pulled out at 8 feet. There is always tension on the cable at any point, allowing for concentric, eccentric, and isometric movements. Additionally, the resistance is not inertial or flywheel-based.

Does the ANCORE or ANCORE Pro require installation?

ANCORE and ANCORE Pro do not require installation with the Rack Mount and Strap Mount options.

Only the Wall Mount and the Sliding Track Mount require installation. ANCORE provides all the hardware and detailed instructions to ensure a seamless installation. We recommend a space where the Sliding Track Mount and Wall Mount can be installed securely to a wall stud.

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