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240+ reviews
Rich in features. High in performance.
Unreal durability + Metal faceplate
Adjustable resistance
hand-Assembled in the USA
Mount it anywhere
What people are saying
See why more 20,000 gyms trust ANCORE.
"I wish I bought this product earlier! It has completed my home gym/ small strength studio. I can do everything with the ANCORE that I would with a cable machine. I’m so glad I found this and have added it to my tool box! Thanks ANCORE!
Used on the pro golf tour
ANCORE products are used by the world's top golfers on the performance trailers at every event.
Mandated by the NHL
ANCORE supports all 30 NHL teams as a league-mandated product.
Trusted by 10,000+ gyms
From home gyms to massive facilities, ANCORE can be found in more than 10,000 gyms across 60+ countries.
Powering 100+ college programs
ANCORE supports collegiate athletics across all three NCAA divisions and the NAIA.
supporting the nba g league
ANCORE is an official supplier of the NBA G League supporting all 31 teams and the next generation of pro basketball stars.
Training and education for your ancore
Access our workout library of more than 220 movements for free with your purchase.
Level up your training with these accessories
HTTR Handle™
$79.99
The HTTR (How to Train Rotation) Handle is a specialized cable attachment designed to improve the fundamentals of rotational movement.
3D Strap®
$74.99
The new 3D Strap® is stronger and more durable, with a reinforced Strap Wrap and upgraded shoulder/hip padding for longevity in high-volume training environments.
Chop Handle™
$64.99
Built for cable rotational and diagonal exercises such as chops, lifts, presses and other variations.
2-Year warranty
Industry leading two-year warranty and USA-based support team.
30-Day Trial
Not satisfied? Return your ANCORE purchase within 30 days for a full refund. U.S. customers only.
HSA/FSA Eligible
Select ANCORE products are available for purchase with HSA/FSA funds at checkout.
frequently asked questions
What's the range of resistance?
The ANCORE uses simulated resistance measured in a 1:1 ratio with an approximate range of 5 lbs to 65 lbs. For example, using six high resistance plates (~10 lbs each + 5lbs in the base) would provide a total resistance of 65 lbs.
How does the range of resistance compare to a traditional cable machine?
Traditional cable machines are designed at 2:1 or 4:1 ratios using pulleys or levers to achieve a mechanical advantage. For example, using a 2:1 pulley cable machine, the 130 lbs plate is approximately equivalent to 65 lbs of force required. The ANCORE uses resistance measured in a 1:1 ratio, so the resistance on the plates is equal to what you'd experience during a workout.
How does the resistance feel?
Most customers say that the resistance is similar in feeling to a pneumatic system. This is because the resistance mechanism of the ANCORE is not dependent on gravity and allows for high-speed, ballistic movements as well as slower, more controlled movements.
The resistance is generated via a torque-loaded spring mechanism. The torque curve is quite flat in the middle cable length range, where most movements are done. There is a slight progression from the first foot of cable compared to when the cable is pulled out at 8 feet. There is always tension on the cable at any point, allowing for concentric, eccentric, and isometric movements. Additionally, the resistance is not inertial or flywheel-based.
Does the ANCORE or ANCORE Pro require installation?
ANCORE and ANCORE Pro do not require installation with the Rack Mount and Strap Mount options.
Only the Wall Mount and the Sliding Track Mount require installation. ANCORE provides all the hardware and detailed instructions to ensure a seamless installation. We recommend a space where the Sliding Track Mount and Wall Mount can be installed securely to a wall stud.
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