Pro Data Bundle

Name: Pro Data Bundle
Brand: ANCORE
Price: 1098.0 USD
Availability: InStock

The ultimate smart portable cable machine system.

Get commercial-grade cable training with velocity-based training (VBT) analytics—the same technology trusted by 100+ professional teams. The ANCORE Pro delivers 220+ exercises in zero space while the Data Plate by GymAware measures power, speed, and strength in real-time, twisting on like any standard resistance plate. Perfect for athletes, coaches, and facilities serious about measurable progress.

Orders ship within 3-5 business days.

$1,098.00

Choose from options

Resistance Level

Standard - 55 lbs

Plus - 65 lbs

Mount Type

Strap Mount

Rack Mount

Sliding Track Mount

Seamless Attachment

Twist on and start getting data.
Versatile Workouts

Perform more 220 exercises.
Real-Time Analytics

Key metrics direct to your phone or tablet.
Versatile Workouts

Perform more 220 exercises.

The Pro Data Bundle combines commercial-grade cable training with velocity-based training (VBT) analytics in a single portable system—ANCORE Pro for 220+ exercises and the Data Plate by GymAware for real-time power, speed, and strength measurement.

What's Included

1x ANCORE Pro unit: Featuring a 5-65 lbs resistance range (1:1 ratio) — equivalent to 10-130 lbs on standard 2:1 pulley systems
1x Data Plate by GymAware: Velocity-based training attachment that twists onto ANCORE Pro like any standard resistance plate
1x USB-C charging cord: For Data Plate battery charging (~55 hour battery life per charge)
1x Mount of choice: Choose between Strap Mount (portable), Rack Mount (squat rack integration), or Sliding Track Mount (6-foot adjustable track)
Resistance plates: Standard set (5-55 lbs) or Plus set (5-65 lbs)
1x Handle attachment: High-quality feel for all types of cable machine movements.
1 x Magnetic Phone Holder: See your metrics right in front of you and get instant feedback while you train.

Technical Specifications

ANCORE Pro specs: 8 ft Dyneema® cable, 12" L x 4.75" W x 3" H, 9 lbs fully loaded
Resistance range: 5-65 lbs (1:1 ratio) — equivalent to 10-130 lbs on standard 2:1 pulley cable machines
Technology: Torque-loaded spring mechanism for gravity-independent resistance at any angle. Get concentric, eccentric and isometric resistance. Move at slow, fast, or perform holds with zero slack out.
Data Plate metrics: Real-time velocity, power, and force measurement during every repetition
Data Plate compatibility: Twists onto ANCORE Pro like standard resistance plates; no additional hardware required
Data Plate battery: Approximately 55 hours per charge via USB-C
VBT technology: Same GymAware system trusted by 100+ professional sports teams worldwide. The gold standard of velocity-based training.
Origin: ANCORE products are designed, engineered, and hand-assembled in the USA. The Data Plate is build in by GymAware in Australia.
Warranty: 2-year comprehensive warranty on ANCORE Pro with USA-based support

Why Choose Pro Data Bundle

This system delivers professional-grade velocity-based training without dedicated VBT equipment or cable machine infrastructure. The Data Plate integrates seamlessly with ANCORE Pro's resistance plate system—twist it on like any standard plate and immediately access real-time metrics during cable exercises via the free Flex App. Track power output on rotational movements, measure velocity during explosive presses, monitor force production across 220+ exercises. The same GymAware technology used by elite professional teams, now portable and accessible for individual athletes, strength coaches, and performance facilities. The torque-loaded spring mechanism ensures consistent resistance regardless of movement angle, providing accurate VBT data across all exercise variations.

Data-Driven Training Versatility

From explosive power development (tracking velocity on chops, presses, and more) to strength progression (monitoring force output across training blocks) to return-to-play protocols (measuring power asymmetries, velocity drop-offs), this bundle enables objective performance tracking. Perfect for athletes targeting measurable improvements, coaches programming velocity-based movements, facilities offering data-driven training, and sports medicine professionals tracking rehabilitation progress with quantifiable metrics.

Curated for Data-Driven Athletes & Coaches

This bundle combines the most popular components chosen by athletes and coaches who prioritize measurable performance data. Based on customer feedback, this package pairs the ANCORE Pro's exercise versatility with GymAware's proven VBT technology—the same system trusted by professional teams across MLB, NFL, NBA, and international sports organizations.

Mount Options

The Pro Data Bundle includes a Strap Mount. Additional mounting options are available for purchase separately to customize your setup.

Rack Mount: Transform squat rack infrastructure into permanent cable training stations. Compatible with racks ranging from 2-4" uprights, hole spacing of 1-4" apart, and hole diameters between 5/8" and 1". Aluminum and steel construction. Ideal for home gyms or training facilities with existing rack systems.
Wall Mount: Simple permanent mounting solution for dedicated training spaces. Secures directly into wall studs with all required hardware included. Available in single, 3-pack, or 6-pack configurations for multiple training heights.
Sliding Track Mount: Premium 6-foot sliding track system for complete vertical adjustability. Wall-mounted with all installation hardware included. Perfect for facilities or home gyms with dedicated racquet sport training areas. Installs into wood studs.

Quick Reference

Bundle includes: ANCORE Pro unit, Data Plate by GymAware, USB-C charging cord, mount (choice of Strap, Rack, or Sliding Track), resistance plates (Standard or Plus), handle attachment, and magnetic phone holder.
Resistance options: Standard set (5-55 lbs) or Plus set (5-65 lbs)
Mount selection: Choose Strap (portable), Rack (squat rack), or Sliding Track (adjustable)
Data Plate battery: Approximately 55 hours per charge; charges via USB-C
VBT metrics: Real-time velocity, power, force measurement and more
Professional validation: GymAware technology trusted by 100+ professional sports teams
Shipping: Orders typically ship in 3-5 business days
Warranty: 2-year warranty on ANCORE Pro with USA-based support team
Trial period: 30-day money-back guarantee (U.S. customers only)
HSA/FSA: Eligible for purchase with pre-tax health savings funds

-1 x ANCORE Pro Base Unit

-1 x Data Plate

-1 x USB-C charging cord

-Standard or Plus set of Resistance Plates

-1 x Mount of your choosing

-Handle attachment

The Plus resistance set comes with a pair of additional 10 lbs plates enabling you to reach the maximum resistance of 65 pounds. The maximum resistance is achieved by attaching three 10 lbs plates per side with the base unit providing 5 lbs of resistance.

The Standard resistance set comes with enough resistance plates for up 55 lbs of resistance. You can always purchase additional resistance plates later on.

-Cable length: 8 ft

-Base resistance: 5 lbs (no resistance plates attached)

-Product maximum resistance: 65 lbs

-Range of resistance: 5 lbs to 65 lbs

-Maximum number of plates per side: 3 plates

-Data Plate uses USB-C for charging

-Data Plate Battery Life: ~55 hours

-Weight: ~ 9 lbs (fully loaded)

-Dimensions: 12 in x 4.75 in x 3 in (fully loaded)

-Cable made from a high-strength, synthetic Dyneema® fiber

-Machined-metal exterior

-Coated steel universal carabiner clip

The ANCORE Strap Mount is designed for use on nearly any squat rack but will also work well on various poles, beams, and fixtures. The optimal circumference of the mounting fixture is between 10 inches and 14 inches.

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Why you should add the Pro Data Bundle to your training

Real-time Feedback

Track the velocity of your cable exercises instantly, allowing you to make immediate adjustments to optimize your training for speed and power.

Advanced Metrics

Measure key metrics like Sets, Reps, Velocity, Force, Eccentrics, workout calories, and more for an in-depth understanding of your sessions.

No subscription

There's no subscription fee to use the Data Plate. All you have to do is download the free FLEX Stronger app and connect it via Bluetooth to get started.

How to use the Data plate with your ANCORE

Unlike bulky or complicated systems, Data Plate simply attaches to your ANCORE Pro. No extensive training or installation required. From there, synching the Data Plate with the ANCORE Pro is as easy as downloading the app.

BOOK A FREE CONSULTATION

Talk to our in-house trainer about how ANCORE can fit into your training.

GET IN TOUCH

Rich in features. high in performance

Unreal durability + Metal faceplate

adjustable resistance

hand-assembled in the usa

mount it anywhere

"I wish I bought this product earlier! It has completed my home gym/ small strength studio. I can do everything with the ANCORE that I would with a cable machine. I’m so glad I found this and have added it to my tool box! Thanks ANCORE!

Kara H.

ANCORE products are used by the world's top golfers on the performance trailers at every event.

ANCORE supports all 30 NHL teams as a league-mandated product.

From home gyms to massive facilities, ANCORE can be found in more than 10,000 gyms across 60+ countries.

ANCORE supports collegiate athletics across all three NCAA divisions and the NAIA.

ANCORE is an official supplier of the NBA G League supporting all 31 teams and the next generation of pro basketball stars.

"Happy I went with the Pro! Love how smooth it is and that it works in every direction."

Dana C.

"The ANCORE Pro is a great addition to my home gym! I now have pretty much the same capabilities of a pulley system but without taking up all the space. They are easy to add the extra weight tension and adjust on my rack. No more having to use bands. The construction and materials are great quality and slides smoothly from different angles. Very happy with my investment!!"

Kenny J.

"Great Product, and tons of versatility. Already staple in my training programs, and my clients are loving it."

Todd b.

"Super Versatile. High-quality design, materials and construction. Obviously well thought out and intuitive. The options for working out seem infinite."

Joel m.

"Worth the price! As a personal trainer with a modest space, this really changed the game on all the exercises I can do with my clients."

Joaquin Q.

Training and education for your ancore

Access our workout library of more than 220 movements for free with your purchase.

LEARN MORE

2-year warranty

Industry leading two-year warranty and USA-based support team.

30-day trial

Not satisfied? Return your ANCORE purchase within 30 days for a full refund. U.S. customers only.

hsa/fsa eligible

Select ANCORE products are available for purchase with HSA/FSA funds at checkout.

Frequently asked questions

what's the range of resistance?

The ANCORE uses simulated resistance measured in a 1:1 ratio with an approximate range of 5 lbs to 65 lbs. For example, using six high resistance plates (~10 lbs each + 5lbs in the base) would provide a total resistance of 65 lbs.

How does the range of resistance compare to a traditional cable machine?

Traditional cable machines are designed at 2:1 or 4:1 ratios using pulleys or levers to achieve a mechanical advantage. For example, using a 2:1 pulley cable machine, the 130 lbs plate is approximately equivalent to 65 lbs of force required. The ANCORE uses resistance measured in a 1:1 ratio, so the resistance on the plates is equal to what you'd experience during a workout.

How does the resistance feel?

Most customers say that the resistance is similar in feeling to a pneumatic system. This is because the resistance mechanism of the ANCORE is not dependent on gravity and allows for high-speed, ballistic movements as well as slower, more controlled movements.

The resistance is generated via a torque-loaded spring mechanism. The torque curve is quite flat in the middle cable length range, where most movements are done. There is a slight progression from the first foot of cable compared to when the cable is pulled out at 8 feet. There is always tension on the cable at any point, allowing for concentric, eccentric, and isometric movements. Additionally, the resistance is not inertial or flywheel-based.

Does the ANCORE or ANCORE Pro require installation?

ANCORE and ANCORE Pro do not require installation with the Rack Mount and Strap Mount options.

Only the Wall Mount and the Sliding Track Mount require installation. ANCORE provides all the hardware and detailed instructions to ensure a seamless installation. We recommend a space where the Sliding Track Mount and Wall Mount can be installed securely to a wall stud.

What ANCORE products is the Data Plate compatible with?

The Data Plate is compatible with the ANCORE and ANCORE Pro.

Do I need a subscription to use the Data Plate?

No. The Data Plate does not require a subscription to use.

What app do I need to download?

The Data Plate is used with the FLEX Stronger app by GymAware. It does not require a subscription and is free to download.

You can download it for iOS and iPad by clicking here.

You can download it for Android by clicking here.

Can we only access velocity metrics?

No, the Data Plate provides access to a range of metrics, including Velocity, Force, Eccentrics, load-velocity graphs, workout calories, and more.

Can I use the Data Plate for group training?

Yes, the Data Plate gives you access to the FLEX Stronger app; which allows for group training through Buddy Mode that supports up to 3 athletes simultaneously.

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