Data Plate

$349.00

The Data Plate is a groundbreaking velocity-based training (VBT) attachment for the ANCORE/ANCORE Pro and powered by GymAware. It fits like a standard resistance plate but delivers real-time performance metrics—velocity, repetition count, max velocity, and power, and more—straight to GymAware's FLEX Stronger app. No subscription required. By pairing user-friendly hardware with advanced analytics, Data Plate empowers athletes, coaches, and fitness enthusiasts to make data-driven decisions for better results.

Seamless Attachment

Twist on and start getting data.
Real-Time Analytics

Key metrics direct to your phone or tablet.
Data-Driven Adjustments

Get immediate feedback on each rep.
The Gold Standard

Independently validated and trusted by the best.

-1 x Data Plate

-1 x Data Plate Charging Cord

Nope. You can use the Data Plate without any subscription. Just download and log in to the free FLEX Stronger App to connect your Data Plate to get started.

Revolutionize the way you train and prepare in the weights room!

The FLEX Stronger app syncs to your Data Plate to deliver real-time feedback straight to your device.

Track, manage and review training performance just like elite and professional athletes right across the globe, through the Major Leagues, UFC, Premier League and Olympic institutes.

Developed by the team at GymAware, FLEX packages everything we learned from delivering gold standard products to the pro ranks into the only VBT system developed specifically for individual use.

The smartest system on the market, FLEX automates your entire training experience. Select an exercise. Choose your resistance. Start training. Completely wireless. No calibration, adjustments or exercise creation required.

-The Data Plate attaches to any ANCORE or ANCORE Pro unit just like a resistance plate.

-It adds NO resistance to the unit.

-Charges with a USB-C cord.

-Battery Life: ~ 55 hours

-Compatible with all ANCORE and ANCORE Pro unit models.

Yes! If you're in the US, UK, Europe, or other regions, please purchase right here on our website. If you're in Australia, NZ, or Asia, purchase the Data Plate from GymAware for fast shipping.

How to use the Data plate with your ANCORE

Unlike bulky or complicated systems, Data Plate simply attaches to your ANCORE Pro. No extensive training or installation required. From there, synching the Data Plate with the ANCORE Pro is as easy as downloading the app.

Scientifically-Proven Data and Analytics meets world class cable training

Real-Time feedback

Track the velocity of your cable exercises instantly, allowing you to make immediate adjustments to optimize your training for speed and power.

Advanced Metrics

Measure key metrics like Sets, Reps, Velocity, Force, Eccentrics, workout calories, and more for an in-depth understanding of your sessions.

Compact + Portable

Maintains the space-saving advantage of ANCORE while delivering powerful technology of GymAware on par with larger, more expensive systems.

Mobile Friendly

Store and track essential data from your ANCORE workouts within the free FLEX Stronger app on your smart phone or tablet.

Easy Compatbility

The Data Plate brings VBT to cable training. Whether you're an existing ANCORE user or just getting started, adding the Data Plate ensures you have access to scientifically validated data trusted by elite coaches and athletes.

No subscription

There's no subscription fee to use the Data Plate. All you have to do is download the free FLEX Stronger app and connect it via Bluetooth to get started.

frequently asked questions

What ANCORE products is the Data Plate compatible with?

The Data Plate is compatible with the ANCORE and ANCORE Pro.

Do I need a subscription to use the Data Plate?

No. The Data Plate does not require a subscription to use.

What app do I need to download?

The Data Plate is used with the FLEX Stronger app by GymAware. It does not require a subscription and is free to download.

You can download it for iOS and iPad by clicking here.

You can download it for Android by clicking here.

Can we only access velocity metrics?

No, the Data Plate provides access to a range of metrics, including Velocity, Force, Eccentrics, load-velocity graphs, workout calories, and more.

Can I use the Data Plate for group training?

Yes, the Data Plate gives you access to the FLEX Stronger app; which allows for group training through Buddy Mode that supports up to 3 athletes simultaneously.

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