The Longy Bar takes everything you love about the Shorty Bar and stretches it to the max—literally. Designed for those who want the widest, most stable setup for lat pulldowns, seated rows, and landmine rows, it’s now an ideal partner for your ANCORE/ANCORE Pro.
Its extended width gives you extra space for a comfortable, secure grip, while the variable D-handle attachment points let you customize your setup for any exercise. Pair it with your ANCORE Pro for cable work or flip it over for single-attachment landmine training. Especially useful for connecting to 2 ANCORE Pro units at once to double your resistance. Add the optional D-Grips to mimic a standard lat pulldown bar—install or remove them in seconds thanks to their flexible TPU build.
Whether you’re chasing bigger lats, a stronger back, or more pulling power, the Longy Bar delivers unmatched versatility and premium Darko craftsmanship.
Note: The Longy Bar does not include D-handles or carabiners.
Designed, manufactured, and assembled in the USA
3/8in black powder coated steel for maximum strength and durability
Exclusive ANCORE Red Logo plate
Black acetal barbell liner to protect barbell sleeves and plates
